food friday
resources
The spot where I'll share info about books, studies, and sites about food and health, food and the environment, and probably more (like my favorite restaurants. . . ;-))!
Studies, Articles, Etc.:
https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug#1
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0117959
https://www.ncbi.nlm.nih.gov/pubmed/23719144
https://www.healthline.com/nutrition/how-to-overcome-food-addiction#brain-impact
Some Recommended Reading/Watching:
https://firstwefeast.com/eat/2013/03/16-ted-talks-that-will-make-you-smarter-about-food/
(These are brilliant, by the way. Watch them.
Thank you, First We Feast! (www.firstwefeast.com!))
https://thebigfatsurprise.com/
https://michaelpollan.com/books/in-defense-of-food
and, or
https://michaelpollan.com/books/the-omnivores-dilemma/
(My first "go-to" place when I'm trying to figure out how to cook something I've never cooked before. The reviews/comments are gold.)Blog Posts